Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Sportmec (Guatemala City, Guatemala)
Date: Sunday, March 6, 2016
Time: 15:36
Distance: 5.02 Miles
Laps: 3.3
Calories: 206
Speed (MPH): 19.3 Avg / 23.2 Max
Power (Watts): 196 Avg / 356 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

1.50 mi in 4:07
1.50 mi in 4:47
1.50 mi in 5:03
0.52 mi in 1:39