Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Noël Noka
Team: Fitness Park - Frouard (Frouard, France)
Date: Monday, March 7, 2016
Time: 17:52
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 15.1 Avg / 18.9 Max
Power (Watts): 108 Avg / 250 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 163 Avg / 176 Max

Laps

1.50 mi in 5:55
1.50 mi in 6:28
1.50 mi in 5:29