Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Melissa Turben
Team: YMCA - Corry (Corry, PA)
Date: Monday, March 7, 2016
Time: 34:41
Distance: 7.81 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 127 Avg / 253 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 127 Avg / 156 Max

Laps

7.22 mi in 30:32
0.59 mi in 4:09