Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, March 7, 2016
Time: 41:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 329
Speed (MPH): 14.5 Avg / 17.2 Max
Power (Watts): 109 Avg / 187 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:49
1.00 mi in 3:47
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 4:05
1.00 mi in 3:54
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:53