Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Edward Bouzan
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, March 7, 2016
Time: 20:01
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.0 Avg / 20.0 Max
Power (Watts): 117 Avg / 242 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 118 Avg / 125 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.