Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, March 7, 2016
Time: 14:35
Distance: 5.23 Miles
Laps: 1.2
Calories: 259
Speed (MPH): 21.5 Avg / 29.7 Max
Power (Watts): 271 Avg / 572 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 134 Avg / 188 Max

Laps

4.42 mi in 11:32
0.81 mi in 3:03