City Express 4.53 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Monday, March 7, 2016
Time: 37:38
Distance: 4.89 Miles
Laps: 1.1
Calories: 231
Speed (MPH): 7.8 Avg / 23.2 Max
Power (Watts): 78 Avg / 185 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 120 Avg / 159 Max

Laps

4.53 mi in 34:45
0.36 mi in 2:53