Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Monday, March 7, 2016
Time: 10:39
Distance: 3.74 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 21.1 Avg / 29.8 Max
Power (Watts): 283 Avg / 567 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 55 Avg / 108 Max

Laps

3.37 mi in 8:43
0.37 mi in 1:56