Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Brian Henling
Team: Alex Ramuglia (Seattle, WA)
Date: Monday, March 7, 2016
Time: 19:28
Distance: 4.63 Miles
Laps: 1.2
Calories: 227
Speed (MPH): 14.3 Avg / 25.8 Max
Power (Watts): 170 Avg / 375 Max
Cadence (RPM): 79 Avg / 112 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

4.01 mi in 12:54
0.62 mi in 6:34