Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, March 7, 2016
Time: 30:17
Distance: 8.27 Miles
Laps: 1.2
Calories: 369
Speed (MPH): 16.4 Avg / 27.0 Max
Power (Watts): 179 Avg / 493 Max
Cadence (RPM): 50 Avg / 88 Max
Heartrate (BPM): 156 Avg / 236 Max

Laps

6.98 mi in 24:29
1.29 mi in 5:48