Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Cody Biko
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Monday, March 7, 2016
Time: 29:34
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 15.9 Avg / 24.8 Max
Power (Watts): 182 Avg / 578 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 110 Avg / 135 Max

Ghost

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