Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ricardo Silva
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 7, 2016
Time: 21:33
Distance: 6.39 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 17.8 Avg / 28.0 Max
Power (Watts): 211 Avg / 464 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 152 Avg / 172 Max

Laps

6.01 mi in 19:03
0.38 mi in 2:30

Personal Best

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