Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Arjan W
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Tuesday, March 8, 2016
Time: 28:50
Distance: 7.59 Miles
Laps: 1.1
Calories: 316
Speed (MPH): 15.8 Avg / 25.3 Max
Power (Watts): 159 Avg / 417 Max
Cadence (RPM): 75 Avg / 101 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

6.98 mi in 25:09
0.61 mi in 3:41