Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, March 8, 2016
Time: 9:58
Distance: 3.37 Miles
Completed:
Calories: 163
Speed (MPH): 20.2 Avg / 25.5 Max
Power (Watts): 247 Avg / 390 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 155 Avg / 167 Max

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