Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: N Flook
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, March 8, 2016
Time: 15:07
Distance: 4 Miles
Completed: 91%
Calories: 146
Speed (MPH): 15.9 Avg / 28.2 Max
Power (Watts): 137 Avg / 502 Max
Cadence (RPM): 69 Avg / 112 Max
Heartrate (BPM): 146 Avg / 171 Max

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