Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Elizabeth Konfala
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, March 8, 2016
Time: 24:28
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.2 Avg / 22.1 Max
Power (Watts): 110 Avg / 236 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 169 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.