Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Firebird (Beaverton, OR)
Date: Tuesday, March 8, 2016
Time: 38:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 312
Speed (MPH): 15.7 Avg / 16.5 Max
Power (Watts): 112 Avg / 161 Max
Cadence (RPM): 87 Avg / 92 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:46