Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, March 8, 2016
Time: 33:39
Distance: 10.00 Miles
Laps: 10.0
Calories: 420
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 184 Avg / 459 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 129 Avg / 148 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 3:19
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:26
1.00 mi in 3:49