Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jean Mary Nicolle
Team: Run Up Forme - Montpellier Croix d'Argent (Montpellier, France)
Date: Wednesday, March 9, 2016
Time: 31:12
Distance: 7.62 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.7 Avg / 20.2 Max
Power (Watts): 132 Avg / 387 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 102 Avg / 118 Max

Laps

6.98 mi in 27:10
0.64 mi in 4:02