Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Shores15
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Wednesday, March 9, 2016
Time: 12:13
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 19.3 Avg / 23.5 Max
Power (Watts): 220 Avg / 489 Max
Cadence (RPM): 81 Avg / 100 Max
Heartrate (BPM): 170 Avg / 188 Max

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