Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mark Shapiro
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 9, 2016
Time: 45:59
Distance: 12.45 Miles
Laps: 2.1
Calories: 521
Speed (MPH): 16.2 Avg / 27.6 Max
Power (Watts): 164 Avg / 395 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 83 Avg / 176 Max

Laps

6.01 mi in 20:37
6.01 mi in 22:39
0.43 mi in 2:43