Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Wednesday, March 9, 2016
Time: 10:17
Distance: 2.84 Miles
Laps: 1.9
Calories: 104
Speed (MPH): 16.6 Avg / 20.6 Max
Power (Watts): 145 Avg / 321 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 133 Avg / 139 Max

Laps

1.50 mi in 5:17
1.34 mi in 5:00