Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: anita carlson
Team: The Pacific Clinic (Kennewick, WA)
Date: Wednesday, March 9, 2016
Time: 20:21
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 11.7 Avg / 26.4 Max
Power (Watts): 107 Avg / 361 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 102 Avg / 145 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.