Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Hall
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Thursday, March 10, 2016
Time: 14:54
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 15.9 Avg / 22.5 Max
Power (Watts): 158 Avg / 342 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 103 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.