Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Jan Williams
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Wednesday, March 9, 2016
Time: 28:36
Distance: 7.08 Miles
Laps: 3.0
Calories: 241
Speed (MPH): 14.9 Avg / 23.9 Max
Power (Watts): 117 Avg / 355 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 137 Avg / 161 Max

Laps

2.36 mi in 8:33
2.36 mi in 9:59
2.36 mi in 10:04