City Express 4.53 mi

Leaderboard

Ride Details

Rider: Christian Gagnon
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Wednesday, March 9, 2016
Time: 41:02
Distance: 9.59 Miles
Laps: 2.1
Calories: 518
Speed (MPH): 14.0 Avg / 32.1 Max
Power (Watts): 186 Avg / 349 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

4.53 mi in 19:22
4.53 mi in 19:31
0.53 mi in 2:09