Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Chrissy Rasmussen
Team: Boone County Fitness Center (Albion, NE)
Date: Wednesday, March 9, 2016
Time: 21:02
Distance: 4.99 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 106 Avg / 183 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 156 Avg / 238 Max

Laps

4.42 mi in 18:00
0.57 mi in 3:02