Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Shelly-Ann Litle
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Thursday, March 10, 2016
Time: 24:04
Distance: 5 Miles
Completed:
Calories: 212
Speed (MPH): 12.5 Avg / 17.4 Max
Power (Watts): 122 Avg / 224 Max
Cadence (RPM): 89 Avg / 119 Max
Heartrate (BPM): 125 Avg / 185 Max

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