Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rich Unis
Team: Caldwell Community Center (Caldwell, NJ)
Date: Thursday, March 10, 2016
Time: 39:16
Distance: 10.91 Miles
Laps: 3.2
Calories: 629
Speed (MPH): 16.7 Avg / 22.1 Max
Power (Watts): 242 Avg / 321 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 137 Avg / 175 Max

Laps

3.37 mi in 12:00
3.37 mi in 12:00
3.37 mi in 11:16
0.80 mi in 4:00