Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, March 10, 2016
Time: 55:39
Distance: 12.00 Miles
Laps: 12.0
Calories: 369
Speed (MPH): 12.9 Avg / 15.6 Max
Power (Watts): 87 Avg / 131 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 78 Avg / 138 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 4:26
1.00 mi in 4:41
1.00 mi in 4:33
1.00 mi in 4:42
1.00 mi in 4:30
1.00 mi in 4:49
1.00 mi in 4:26