Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Unis
Team: Caldwell Community Center (Caldwell, NJ)
Date: Thursday, March 10, 2016
Time: 14:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 232
Speed (MPH): 16.7 Avg / 21.7 Max
Power (Watts): 244 Avg / 369 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 101 Avg / 178 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:39
1.00 mi in 3:35
1.00 mi in 3:33