Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Forsyth
Team: PrimoVita Fitness (Citrus Hills, FL)
Date: Thursday, March 10, 2016
Time: 5:14
Distance: 1.29 Miles
Laps: 1.3
Calories: 45
Speed (MPH): 14.8 Avg / 20.9 Max
Power (Watts): 119 Avg / 237 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 161 Avg / 225 Max

Laps

1.00 mi in 3:11
0.29 mi in 2:03