Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Sabins
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, March 10, 2016
Time: 40:04
Distance: 10.00 Miles
Laps: 2.0
Calories: 340
Speed (MPH): 15.0 Avg / 18.6 Max
Power (Watts): 118 Avg / 229 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 137 Avg / 144 Max

Laps

5.00 mi in 20:16
5.00 mi in 19:48