Rider: | Jay Salus |
Team: | Milford Health and Fitness (Milford, MA) |
Date: | Thursday, March 10, 2016 |
Time: | 30:03 |
Distance: | 9.72 Miles |
Laps: | 1.4 |
Calories: | 460 |
Speed (MPH): | 19.4 Avg / 24.5 Max |
Power (Watts): | 231 Avg / 468 Max |
Cadence (RPM): | 58 Avg / 75 Max |
Heartrate (BPM): | 127 Avg / 178 Max |
Personal Best