Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nico Asc
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Thursday, March 10, 2016
Time: 34:44
Distance: 8.02 Miles
Laps: 2.0
Calories: 281
Speed (MPH): 13.9 Avg / 21.7 Max
Power (Watts): 111 Avg / 393 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 121 Avg / 184 Max

Laps

4.01 mi in 18:30
4.01 mi in 16:14

Personal Best

Personal Best Personal Best