Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bruno Cyr
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Thursday, March 10, 2016
Time: 17:01
Distance: 5.49 Miles
Laps: 1.6
Calories: 263
Speed (MPH): 19.4 Avg / 26.1 Max
Power (Watts): 233 Avg / 395 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 137 Avg / 168 Max

Laps

3.37 mi in 9:10
2.12 mi in 7:51

Personal Best

Personal Best Personal Best