Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nina Sellner
Team: Federated Insurance (Owatonna, MN)
Date: Thursday, March 10, 2016
Time: 31:03
Distance: 6.98 Miles
Completed:
Calories: 241
Speed (MPH): 13.4 Avg / 21.3 Max
Power (Watts): 105 Avg / 178 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 125 Avg / 133 Max

Ghost

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