Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Thursday, March 10, 2016
Time: 43:21
Distance: 13.00 Miles
Laps: 13.0
Calories: 556
Speed (MPH): 18.0 Avg / 29.6 Max
Power (Watts): 189 Avg / 800 Max
Cadence (RPM): 53 Avg / 142 Max
Heartrate (BPM): 135 Avg / 153 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:29
1.00 mi in 3:44
1.00 mi in 4:10