Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Dennis Shores15
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, March 11, 2016
Time: 4:29
Distance: 1.5 Miles
Completed:
Calories: 62
Speed (MPH): 19.9 Avg / 21.7 Max
Power (Watts): 207 Avg / 381 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 135 Avg / 146 Max

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