Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kenneth Spokony
Team: Retro Fitness - Fair Lawn (Fair Lawn, NJ)
Date: Friday, March 11, 2016
Time: 22:57
Distance: 6.01 Miles
Completed:
Calories: 267
Speed (MPH): 15.7 Avg / 26.6 Max
Power (Watts): 170 Avg / 316 Max
Cadence (RPM): 48 Avg / 81 Max
Heartrate (BPM): 156 Avg / 174 Max

Ghost

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