Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: James Lennon
Team: Reservoir Woods East (Waltham, MA)
Date: Friday, March 11, 2016
Time: 13:47
Distance: 4.41 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 19.2 Avg / 27.5 Max
Power (Watts): 244 Avg / 704 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 116 Avg / 167 Max

Laps

4.01 mi in 12:03
0.40 mi in 1:44

Personal Best

Personal Best Personal Best