Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: T Rogers
Team: Tracy Rogers Office (Bakersfield , CA)
Date: Friday, March 11, 2016
Time: 43:04
Distance: 10.50 Miles
Laps: 1.5
Calories: 435
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 144 Avg / 423 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 143 Avg / 210 Max

Laps

6.98 mi in 28:59
3.52 mi in 14:05