Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Lisa Newell
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Friday, March 11, 2016
Time: 26:43
Distance: 6.01 Miles
Completed:
Calories: 227
Speed (MPH): 13.5 Avg / 26.7 Max
Power (Watts): 118 Avg / 250 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 125 Avg / 239 Max

Ghost

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