Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 11, 2016
Time: 13:47
Distance: 4.30 Miles
Laps: 4.3
Calories: 174
Speed (MPH): 18.7 Avg / 22.2 Max
Power (Watts): 186 Avg / 274 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:53
1.00 mi in 3:13
0.30 mi in 1:46