Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, March 11, 2016
Time: 22:45
Distance: 7.22 Miles
Completed:
Calories: 361
Speed (MPH): 19.0 Avg / 30.2 Max
Power (Watts): 239 Avg / 504 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 143 Avg / 156 Max

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