Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Ascher
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, March 11, 2016
Time: 6:24
Distance: 1.42 Miles
Laps: 1.4
Calories: 41
Speed (MPH): 13.3 Avg / 15.9 Max
Power (Watts): 84 Avg / 123 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 94 Avg / 148 Max

Laps

1.00 mi in 4:01
0.42 mi in 2:23