Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brian Spatocco
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Friday, March 11, 2016
Time: 18:35
Distance: 5.43 Miles
Completed:
Calories: 237
Speed (MPH): 17.2 Avg / 31.1 Max
Power (Watts): 188 Avg / 480 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 152 Avg / 168 Max

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