Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: bernhard metzger
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Friday, March 11, 2016
Time: 24:55
Distance: 6.98 Miles
Completed:
Calories: 291
Speed (MPH): 16.8 Avg / 22.3 Max
Power (Watts): 170 Avg / 254 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 149 Avg / 163 Max

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