City Express 4.53 mi

Leaderboard

Ride Details

Rider: Linda Wilson
Team: Iowa Soybean Association (Ankeny, IA)
Date: Saturday, March 12, 2016
Time: 22:02
Distance: 4.78 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 13.0 Avg / 31.4 Max
Power (Watts): 167 Avg / 386 Max
Cadence (RPM): 64 Avg / 102 Max
Heartrate (BPM): 149 Avg / 203 Max

Laps

4.53 mi in 20:20
0.25 mi in 1:42