Rider: | Ryan Anstey |
Team: | YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada) |
Date: | Saturday, March 12, 2016 |
Time: | 12:21 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 188 |
Speed (MPH): | 19.1 Avg / 29.9 Max |
Power (Watts): | 230 Avg / 538 Max |
Cadence (RPM): | 82 Avg / 104 Max |
Heartrate (BPM): | 155 Avg / 180 Max |
Personal Best
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